It takes 40 days to completely reset the neural pathways and brain chemistry, and this training will start you off on the right foot. This reset will help to reprogram your brain chemistry and neural pathways. Ideally, begin this training on a New Moon or Full Moon, as it is a way to reset yourself towards a more spiritual and integrated practice of the esoteric anatomy.

Chandra Sadhan Course - 40 days reset

3rd Chakra
/Abdominal
Strength

Glandular
Renewal

More Energy to
wake up earlier

Skin Glowing
through healthy
daily habits

Four Daily Video Practices

This course is created for anyone interested in building the discipline to create not just a strong nervous system, but a strong core, (re) alignment of the Manipura Chakra for integrity, power, strength and will power without force.
Daily Kriyas for Purification of the Mind and Physical Body, time for yourself to reset new early morning inspiration, and time to establish knowledge and power for the day ahead.

Chandra Sadhan Reset with Jahnavi Devi Claire

Senior Yoga Teacher

Jahnavi Claire Missingham

Jahnavi Claire Missingham is one of the world's leading experts in traditional YOG - running trainings, workshops, classes, mentorships in the USA, UK and India. She was one of the first teachers to champion the vinyasa method in the UK. For 11 years, she ran a Certified Teacher Training School for Vinyasa Flow Yoga, and continues to train highly skilled, unique and deep thinking teachers.

Her writing work on yoga + meditation has featured in hundreds of publications, including Tatler, Grazia and Vogue and Yoga Journal among others. Claire is considered an authority on yoga philosophy, practice and the implementation of creativity in yoga.

Course Content: Videos, Audio Meditations, Recipes, PDF's, Daily Readings and Sadhana Inspiration

  • Course Material

    Downloadable Content including daily inspirational reading, nutritional guidance during course and PDF's of daily practices for vitality.

  • Daily Practice Videos

    4 x Videos with Daily Sadhana Physical practice and asanas, meditation and kriya, that you can then learn off by heart and practice beyond the course.

  • Moon Meditations

    The course contains two Moon Meditations that you can download and practice anytime.

FAQ

  • When does the course start and finish?

    The course opens for enrolments in the run-up to the New Moon each month. Whilst you can start the course anytime you have 40 Days to commit to yourself, we recommend starting on the date of a New Moon as a powerful boost to your Sadhana.

  • How do I access the course, and for how long?

    You have 60 days access to the platform to begin and complete your course, then an extra 20 days to download everything you need and make any notes before completing your course and printing off your certificate of completion.

  • Do I have communication with others on the course?

    Yes, you can contact within the course platform anyone else who is currently enrolled and ask group questions or guidance. You can also email admin with any further questions you may have. Otherwise, this is a self directed course where you lead your time and commitment, and will receive occasional emails directly from Claire to keep you motivated.